Vitamin C is also known as ascorbic acid. It is an essential nutrient that plays a crucial role in many bodily functions. But did you know that it’s also a powerhouse ingredient for your skin? There are many ways in which vitamin C can benefit your skin.
It boosts collagen production.
Collagen is a protein that helps keep your skin firm and supple. As we age, our collagen production naturally decreases, which can lead to wrinkles and sagging skin. Vitamin C helps stimulate collagen production, which can help reduce the signs of aging and improve skin texture.
“When applied topically, vitamin C accelerates the production of both collagen and elastin, which help keep the skin plump and firm,” reports Lindsay Curtis on VerywellHealth.com, “Topical vitamin C can help prevent premature aging of the skin, restoring a youthful, smooth appearance to the skin.”
It fights free radicals.
Free radicals are unstable molecules that can cause damage to your skin cells. It can lead to premature aging and skin damage. Vitamin C is a powerful antioxidant that can help neutralize free radicals and protect your skin from environmental stressors like pollution and UV rays.
It improves skin tone and texture.
Vitamin C can help brighten and even out your skin tone by inhibiting the production of melanin, the pigment that gives your skin its colour. This can help reduce the appearance of dark spots, sun damage and hyperpigmentation.
Vitamin C can also help improve skin texture by promoting cell turnover and increasing collagen production. This works to reduce the appearance of fine lines and wrinkles, giving your skin a smoother, more youthful appearance.
It boosts hydration.
Vitamin C can help improve your skin’s hydration levels by strengthening your skin barrier and promoting the production of natural moisturizing factors. This can help your skin look and feel more hydrated and plump.
“Vitamin C is clinically proven to help skin retain water, keeping it plump and smooth and preventing it from becoming too oily or dry,” informs Curtis, “Researchers found that individuals who were given a supplement containing vitamin C showed significant and sustainable improvements in skin hydration, elasticity, and roughness.”
It reduces inflammation.
Inflammation is a common cause of skin irritation, redness and acne. Vitamin C has anti-inflammatory properties that can help calm and soothe your skin, reducing inflammation and improving overall skin health. “Vitamin C also helps mend damaged capillaries that cause skin redness, creating a smoother, more even complexion,” notes Curtis.
It enhances the skin’s natural defence mechanisms.
Vitamin C can help strengthen your skin’s natural defence mechanisms by promoting the production of proteins and enzymes that protect against harmful bacteria and viruses. This can help keep your skin healthy and reduce the risk of infections and breakouts.
Get some Vitamin C for free!
Aurora Skin & Vein is excited to offer up a very special freebie all throughout the month of May! When you buy a minimum of $150 in facial treatments, which include incredible services like Chemical Peels and HydraFacial, you will receive a Vivier Vitamin C scrub for FREE! To book an appointment, please don’t hesitate to call us at 403-358-5818. You may also email us at amlvc@telus.net.